Fri. Sep. 3rd, 2010  

 

Welcome to WORA:

Thank You for your interest in West Ottawa Ringette.  Let us know if we can be of further assistance to you by sending us an emal at Contact Us 

 

Coaching Drills


Title PDF XLS Title PDF XLS
Complete list PDF   XLS  
Half Rink PDF  
Three Full Rinks PDF  
One Full Rink PDF   XLS  
Coaching clinic practice sheets PDF  
Backchecking PDF   XLS   Breakout-center Rear PDF   XLS  
Backchecking-Angle PDF   XLS   3 on 2 play PDF   XLS  
Free play-offensive end PDF   XLS   Forechecking PDF   XLS  
Passing drill-Cross ice PDF   XLS   Defensive practice PDF   XLS  
Human pylons PDF   XLS   Defending PDF   XLS  
Full Butterfly PDF   XLS   Ring control- side to side PDF   XLS  
Free Play Offensive end1 PDF   XLS   Puck drill-zig zag PDF   XLS  
Drop Pass- feed pass PDF   XLS   One hand Ring Carry PDF   XLS  
Drop pass drill PDF   XLS   Dekes PDF   XLS  
Butterfly-passing shooting-Variation PDF   XLS   Zig Zag- Ring Control PDF   XLS  
4 Corners PDF   XLS   Suicide Drill PDF   XLS  
Shoot and Chase PDF   XLS   Sharp Turns- Scribble PDF   XLS  
Offensive End Play - round about PDF   XLS   Sharp turn drill PDF   XLS  
Offensive play-one two PDF   XLS   Rainbow PDF   XLS  
Offensive play-drop it PDF   XLS   Race Drill PDF   XLS  
Offensive End Play - Double pass PDF   XLS   Pivot Drill PDF   XLS  
Offensive End Play - break in play PDF   XLS   Lightning Drill PDF   XLS  
Offensive End Play - Switch PDF   XLS   Dizzy Drill PDF   XLS  
Free Play Center-2 PDF   XLS   Corkscrew Drill PDF   XLS  
Free Play from Center Circle PDF   XLS   Circle Drill PDF   XLS  
Defensive Forechecking PDF   XLS