West Ottawa Flames


Bench Staff


Head Coach Janet Lorimer
(613) 290-6448
Assistant Coach Daniel Viens
Assistant Coach Kendra Mackey
Manager Alicia Macdonald
613-262-0421
Trainer Stephanie Pulleyblank
(613) 558-4175
On Ice Assistant Chantal Boldt
613-805-8840
On Ice Assistant Jacquie Samuels
6132529979
On Ice Assistant Terry Fuller

Our Tournaments


NepeanThu, 14 Nov 2019 - Sun, 17 Nov 2019
KingstonFri, 24 Jan 2020 - Sun, 26 Jan 2020
WORAThu, 06 Feb 2020 - Sun, 09 Feb 2020
Eastern Region ChampionshipFri, 27 Mar 2020 - Sun, 29 Mar 2020

Team Schedule


 DateArenaHomeAway 
PracticeThu, 21 Nov 2019 - 6:15 pmCRC B
1500 Shea Rd
West Ottawa - MaahsWest Ottawa - Lorimer2019-11-2118:15:002019-11-2119:15:00America/TorontoPractice - West Ottawa - Maahs vs West Ottawa - LorimerCRC BCRC B
Game #1373Sat, 23 Nov 2019 - 2:00 pmCRC A
1500 Shea Rd
West Ottawa - LorimerUpper Ottawa Valley - Miller2019-11-2314:00:002019-11-2315:00:00America/TorontoGame - Game #1373 - West Ottawa - Lorimer vs Upper Ottawa Valley - MillerCRC ACRC A
Game #1394Sun, 24 Nov 2019 - 11:30 amSportsplex 2
1701 Woodroffe Ave, Nepean, ON K2G 1W2
Nepean - McInyreWest Ottawa - Lorimer2019-11-2411:30:002019-11-2412:30:00America/TorontoGame - Game #1394 - Nepean - McInyre vs West Ottawa - LorimerSportsplex 2Sportsplex 2
PracticeFri, 29 Nov 2019 - 5:15 pmCRC B
1500 Shea Rd
West Ottawa - JessimanWest Ottawa - Lorimer2019-11-2917:15:002019-11-2918:15:00America/TorontoPractice - West Ottawa - Jessiman vs West Ottawa - LorimerCRC BCRC B
Game #1434Sat, 30 Nov 2019 - 12:00 pmCRC A
1500 Shea Rd
West Ottawa - LorimerWest Ottawa - Jessiman2019-11-3012:00:002019-11-3013:00:00America/TorontoGame - Game #1434 - West Ottawa - Lorimer vs West Ottawa - JessimanCRC ACRC A
PracticeSat, 30 Nov 2019 - 1:00 pmCRC A
1500 Shea Rd
West Ottawa - LorimerWest Ottawa - Jessiman2019-11-3013:00:002019-11-3014:00:00America/TorontoPractice - West Ottawa - Lorimer vs West Ottawa - JessimanCRC ACRC A
Fri, 06 Dec 2019 - 5:00 pmFundraising - Canadian Tire
2019-12-0617:00:002019-12-0620:00:00America/TorontoFundraising - Canadian TireCanadian Tire
Sat, 07 Dec 2019 - 8:00 amFundraising raffle - Canadian Tire
2019-12-0708:00:002019-12-0719:00:00America/TorontoFundraising raffle - Canadian TireCanadian Tire
Sun, 08 Dec 2019 - 9:00 amFundraising raffle - Canadian Tire
2019-12-0809:00:002019-12-0817:00:00America/TorontoFundraising raffle - Canadian TireCanadian Tire
Wed, 22 Jan 2020 - 7:00 pmAll Saints High School
West Ottawa - DownardWest Ottawa - Lorimer2020-01-2219:00:002020-01-2220:00:00America/TorontoDrylandAll Saints High SchoolAll Saints High School
Wed, 11 Mar 2020 - 7:00 pmAll Saints High School
West Ottawa - MacDonaldWest Ottawa - Lorimer2020-03-1119:00:002020-03-1120:00:00America/TorontoDrylandAll Saints High SchoolAll Saints High School
     Scheduled Game        Change in time or location        Team Purchased Ice        Dryland        Powerskating        Team Event  

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