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| Date | Arena | Home | Away | ||
| Practice | Sat, 19 Oct 2019 - 11:00 am | BSP-Bradley 1565 Maple Grove Rd. | West Ottawa - D'Costa | West Ottawa - Waterfall | 2019-10-1911:00:002019-10-1912:00:00America/TorontoPractice - West Ottawa - D'Costa vs West Ottawa - WaterfallBSP-BradleyBSP-Bradley |
| Practice | Thu, 24 Oct 2019 - 5:15 pm | CRC B 1500 Shea Rd | West Ottawa - Waterfall | West Ottawa - D'Costa | 2019-10-2417:15:002019-10-2418:15:00America/TorontoPractice - West Ottawa - Waterfall vs West Ottawa - D'CostaCRC BCRC B |
| Game #1175 | Sat, 26 Oct 2019 - 2:00 pm | CRC A 1500 Shea Rd | West Ottawa - Waterfall | Upper Ottawa Valley - Armstrong | 2019-10-2614:00:002019-10-2615:00:00America/TorontoGame - Game #1175 - West Ottawa - Waterfall vs Upper Ottawa Valley - ArmstrongCRC ACRC A |
| Game #1204 | Sun, 27 Oct 2019 - 1:00 pm | Carp 3832 Carp Rd. | West Ottawa - Waterfall | Nepean - Mechura | 2019-10-2713:00:002019-10-2714:00:00America/TorontoGame - Game #1204 - West Ottawa - Waterfall vs Nepean - MechuraCarpCarp |
| Practice | Sat, 02 Nov 2019 - 10:00 am | CRC A 1500 Shea Rd | West Ottawa - Waterfall | West Ottawa - Binder | 2019-11-0210:00:002019-11-0211:00:00America/TorontoPractice - West Ottawa - Waterfall vs West Ottawa - BinderCRC ACRC A |
| Game #1268 | Sun, 03 Nov 2019 - 2:00 pm | Carp 3832 Carp Rd. | West Ottawa - Waterfall | West Ottawa - D'Costa | 2019-11-0314:00:002019-11-0315:00:00America/TorontoGame - Game #1268 - West Ottawa - Waterfall vs West Ottawa - D'CostaCarpCarp |
| Practice | Wed, 06 Nov 2019 - 4:30 pm | Richmond 6095 Perth St | West Ottawa - D'Costa | West Ottawa - Waterfall | 2019-11-0616:30:002019-11-0617:30:00America/TorontoPractice - West Ottawa - D'Costa vs West Ottawa - WaterfallRichmondRichmond |
| Game #1315 | Sun, 10 Nov 2019 - 12:00 pm | Arnprior B 77 James St. | Arnprior - Rousselle | West Ottawa - Waterfall | 2019-11-1012:00:002019-11-1013:00:00America/TorontoGame - Game #1315 - Arnprior - Rousselle vs West Ottawa - WaterfallArnprior BArnprior B |
| Game #1393 | Sun, 24 Nov 2019 - 10:30 am | Sportsplex 2 1701 Woodroffe Ave, Nepean, ON K2G 1W2 | Nepean - Mechura | West Ottawa - Waterfall | 2019-11-2410:30:002019-11-2411:30:00America/TorontoGame - Game #1393 - Nepean - Mechura vs West Ottawa - WaterfallSportsplex 2Sportsplex 2 |
| Game #1448 | Sun, 01 Dec 2019 - 2:00 pm | Renfrew 1 Ma-Te-Way Park Dr. | Upper Ottawa Valley - Armstrong | West Ottawa - Waterfall | 2019-12-0114:00:002019-12-0115:00:00America/TorontoGame - Game #1448 - Upper Ottawa Valley - Armstrong vs West Ottawa - WaterfallRenfrewRenfrew |
| Game #1451 | Sun, 01 Dec 2019 - 4:00 pm | Renfrew 1 Ma-Te-Way Park Dr. | Upper Ottawa Valley - Armstrong | West Ottawa - Waterfall | 2019-12-0116:00:002019-12-0117:00:00America/TorontoGame - Game #1451 - Upper Ottawa Valley - Armstrong vs West Ottawa - WaterfallRenfrewRenfrew |
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