Lightning Bolts


Bench Staff


Head Coach Janet Lorimer
(613) 809-4328
Assistant Coach Rob MacDonald
613-866-9959
Assistant Coach Eileen Pushelberg
Manager Alicia Macdonald
613-262-0421
Trainer Stephanie Pulleyblank
(613) 558-4175

Our Tournaments


MetcalfeSat, 10 Nov 2018 - Sun, 11 Nov 2018
BeaconsfieldFri, 11 Jan 2019 - Sun, 13 Jan 2019

Team Schedule


 DateArenaHomeAway 
PracticeThu, 18 Oct 2018 - 5:15 pmGRC B
1500 Shea Rd
West Ottawa - LorimerWest Ottawa - Gavine2018-10-1817:15:002018-10-1818:15:00America/TorontoPractice - West Ottawa - Lorimer vs West Ottawa - GavineGRC BGRC B
Game #1155Sun, 21 Oct 2018 - 9:15 amCIHA Rockland 2
Clarence Rockland - MainvilleWest Ottawa - Lorimer2018-10-2109:15:002018-10-2110:15:00America/TorontoGame - Game #1155 - Clarence Rockland - Mainville vs West Ottawa - LorimerCIHA Rockland 2CIHA Rockland 2
PracticeSat, 27 Oct 2018 - 7:00 amBeckwith
1319 9th Line
West Ottawa - LorimerWest Ottawa - Lorimer2018-10-2707:00:002018-10-2708:00:00America/TorontoPractice - West Ottawa - Lorimer vs West Ottawa - LorimerBeckwithBeckwith
Sun, 28 Oct 2018 - 1:00 pmHalloween Party - Teagan's house
2018-10-2813:00:002018-10-2815:00:00America/TorontoHalloween Party - Teagan's houseTeagan's house
PracticeFri, 02 Nov 2018 - 5:15 pmGRC B
1500 Shea Rd
West Ottawa - EvertonWest Ottawa - Lorimer2018-11-0217:15:002018-11-0218:15:00America/TorontoPractice - West Ottawa - Everton vs West Ottawa - LorimerGRC BGRC B
Game #1260Sat, 03 Nov 2018 - 12:00 pmGRC A
1500 Shea Rd
West Ottawa - LorimerNepean - Baker2018-11-0312:00:002018-11-0313:00:00America/TorontoGame - Game #1260 - West Ottawa - Lorimer vs Nepean - BakerGRC AGRC A
Game #1293Sun, 04 Nov 2018 - 2:00 pmCarp
3832 Carp Rd.
West Ottawa - LorimerNepean - Stynes2018-11-0414:00:002018-11-0415:00:00America/TorontoGame - Game #1293 - West Ottawa - Lorimer vs Nepean - StynesCarpCarp
Wed, 07 Nov 2018 - 7:00 pmAll Saints High School
West Ottawa - Lorimer2018-11-0719:00:002018-11-0720:00:00America/TorontoDrylandAll Saints High SchoolAll Saints High School
PracticeFri, 09 Nov 2018 - 5:15 pmGRC B
1500 Shea Rd
West Ottawa - GavineWest Ottawa - Lorimer2018-11-0917:15:002018-11-0918:15:00America/TorontoPractice - West Ottawa - Gavine vs West Ottawa - LorimerGRC BGRC B
Sat, 17 Nov 2018 - 12:00 pmTreadmill session - 191 Knoxdale
2018-11-1712:00:002018-11-1714:15:00America/TorontoTreadmill session - 191 Knoxdale191 Knoxdale
Game #1390Sat, 24 Nov 2018 - 10:30 amRA Centre
Nepean - BakerWest Ottawa - Lorimer2018-11-2410:30:002018-11-2411:30:00America/TorontoGame - Game #1390 - Nepean - Baker vs West Ottawa - LorimerRA CentreRA Centre
Game #1378Sun, 25 Nov 2018 - 4:00 pmOrleans- Senecal
1490 Youville Dr.
Ottawa - WaddellWest Ottawa - Lorimer2018-11-2516:00:002018-11-2517:00:00America/TorontoGame - Game #1378 - Ottawa - Waddell vs West Ottawa - LorimerOrleans- SenecalOrleans- Senecal
Wed, 28 Nov 2018 - 7:00 pmAll Saints High School
West Ottawa - Lorimer2018-11-2819:00:002018-11-2820:00:00America/TorontoDrylandAll Saints High SchoolAll Saints High School
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