| Name | Position | |
|---|---|---|
| Heidi Listar | Head Coach | heidi.shaver@gmail.com 613-276-3175 |
| Laura Corker | Assistant Coach | |
| Liran Wiener | Manager | vner80@gmail.com 6138098840 |
| Kenneth Chan | Trainer | |
| Heather Coleman | Assistant Coach | |
| Julia Tyler | Junior Coach | |
| Isla Kelsey | Junior Coach |
Sat, Nov. 01, 2025 10:00 AM - 11:00 AM
CARDELREC Recreation Complex A
Sat, Dec. 06, 2025 11:00 AM - 12:00 PM
CARDELREC Recreation Complex A
Sat, Dec. 13, 2025 11:00 AM - 12:00 PM
CARDELREC Recreation Complex A
Sun, Oct. 26, 2025 11:15 AM - 12:15 PM
Shared Practice with FUN3 - Strong
Sat, Nov. 15, 2025 10:00 AM - 11:00 AM
Full Ice Practice - note change of time to 11:15 am.